a mindful approach to therapy


LIFE CAN BE TOUGH!  Having the right support, while learning new skills can make these times full of self-growth and can make you stronger.

Hi, I’m Amanda!

I am a psychotherapist with an expertise in helping women navigate life transitions, career changes, stress and anxiety.

Prioritizing your mental health is an important component of self-care. Are you ready to achieve a better quality of life for you and your loved ones?

I am excited to learn more about you and how I can best support you.

Let’s Connect! Book your free consultation call today.